Kill or Be Killed: Be Prepared to Defend Yourself on theTrail

Ok, the title was a bit dramatic. But let's face it, even on the trail, crime can happen. The question is, what are YOU going to do if someone attacks you while out on a peaceful hike? Will you be prepared to do what it takes to come out alive?

This woman quite possibly saved her own life by fighting back. You should fight back too if assaulted while hiking and you truly feel your life is threatened. But how?

Here are some practical tips to keep you alive if the unthinkable happens while you're out hiking:

1. ALWAYS be aware of your surroundings. Don't look like a victim. And, If you see someone acting fishy on or near the trail, get ready to defend yourself.

2. Always carry a weapon. Sure, a gun would be nice, but it's not necessary. You better have a knife, though. Here's the one I carry (although I plan on upgrading to the "Rambo" knife). Have your knife in an easily accessible place. I keep my knife either in my pocket or attached right to my backpack's sternum strap - for all to see.

3. Be creative. Trekking poles can inflict serious damage and can help keep distance between you and the attacker(s). Pick up sticks or rocks and hurl them at the person. Consider waiting for the right moment, and hit the person with your pack. Basically, don't give up! Anything can be turned into a weapon if you think about it.

4. Learn some type of self-defense system that you believe in. I have a background in Tae Kwon Do, Kenpo Karate, and various other "specialties". Hands down, the best self-defense system in the world - SCARS. See a sample of SCARS in action below.

5. Rehearse what you will do if attacked while hiking BEFORE heading out. Practice different scenarios. Know exactly what YOU will do if confronted by a criminal on the trail. Repetition will lead to your actions becoming automatic.

6. Get your mind in the right place. It isn't easy hurting another person. Even if they are trying to hurt you. The reality is, it's you...or them. They started it, you're going to finish it.

I love hiking, but I'm not willing to lay down and die in the woods at the hands of a criminal. In my mind, I'm at peace doing whatever is necessary to make sure I get back to my family. WHATEVER it takes.

Listen, if someone is attacking you in the woods, they mean business. The assailant knew the place would be secluded and you would be far from help. Stop at nothing to defend yourself.